Live pace-zone indicator.
Your current pace is compared against the zone for this rep in real time. You get a haptic buzz when you drift out — no need to look down.
FEATURE · GUIDED SESSIONS
A coach's voice in your ear. Minus the coach.
Live pace zones, rest timers, and haptic cues mean you're not pecking at your phone mid-session. The plan tells you when to go, when to ease off, and when the rep ends.
Free for 30 days. Then €9.99/month or €69.99/year. Cancel anytime.
Rest timer with smart recovery.
The timer counts down the planned rest, then gives you a gentle vibration when it's time to go again. If your heart rate hasn't come down, it holds until it does.
Exercise flow with set-by-set feedback.
Tap through exercises, log reps, get a weight recommendation based on your last session. Minimum screen time. Maximum 'get on with the lift'.
IN SESSION
Warm-up, main set, cool-down — then what actually happened.
A target pace and zone for every block, and your real pace and heart rate measured against them.
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Session detail Warm-up, main set and cool-down, each with its target pace and zone. -
Planned vs actual Your run matched to the session — pace and heart rate measured against target. -
Time in zones Where the session actually landed across your five heart-rate zones.
HAPTIC FIRST
Designed to be used without looking.
Every key interaction in a running session is haptic, so the session runs from your pocket:
- Short buzz when a rep starts
- Two buzzes when a rep ends
- Long buzz when you’re out of your prescribed zone
- Three buzzes when rest is over and the next rep is live
The whole session — warm-up, main set, cool-down — runs on those four cues, from the first rep to the last.
FAQ
Guided sessions — the detail.
Yes. Guided mode is opt-in per session. You can open the session, read it, and just run — the plan still tracks your effort against the prescription.
Yes. Pace zones translate to treadmill speeds automatically. Rest timers are unchanged. You’ll need your phone visible for visual pace cues since treadmill displays vary by brand.
If you’ve selected “home” or “none” in your plan inputs, exercises scale down to bodyweight or mobility work. The flow is the same: open the session, tap through, log the effort.
Haptic first, with the numbers on screen when you want them: a buzz when a rep starts, two when it ends, three when rest is over, and a long one if you drift out of the zone.
GET GOING
Your first guided session is in your first week.
Thirty days free. Haptic cues from day one, straight from your phone.
Free for 30 days. Then €9.99/month or €69.99/year. Cancel anytime.