Everything the adaptation needs.
Activities with pace and distance, heart-rate samples, HRV and sleep all arrive through Health Connect or Apple Health, in the shape the plan needs them.
DEVICE · GARMIN
Your Garmin works. Through your phone's health store.
Garmin Connect writes your runs, heart rate, HRV and sleep into Health Connect on Android and Apple Health on iOS — and that is where TrainPlan reads them.
Free for 30 days. Then €9.99/month or €69.99/year. Cancel anytime.
Tomorrow's session, into Health Connect.
On Android, TrainPlan writes the planned session into Health Connect as a planned exercise — every block with its target pace band and heart-rate zone.
Garmin Connect, then your phone, then us.
Two links, and you have probably already made the first. Garmin Connect syncs to your phone's health store; you grant TrainPlan the types you want it to read.
SETTING IT UP
Three steps, once.
You do all of this on the phone, once:
- In Garmin Connect. Turn on syncing to Health Connect (Android) or Apple Health (iOS).
- In TrainPlan. Connect that same health store during setup, or later from your profile.
- Grant the types. Activities, heart rate, HRV and sleep. The plan uses whichever of them you grant.
From then on your runs reach TrainPlan shortly after they reach your phone.
WHAT ARRIVES
What your Garmin data becomes.
Every run in one list, the detail behind a single one, and the recovery numbers the plan reads.
-
Activities Every run of the last 90 days, planned and unplanned side by side. -
Activity detail Your pace against the target band, segment by planned segment. -
Recovery Body battery, training readiness, restorative sleep and HRV, read from Health Connect.
FAQ
Garmin questions.
Any watch that syncs to Garmin Connect. TrainPlan reads through Health Connect or Apple Health, so every model arrives the same way.
In TrainPlan, block by block. On Android it is written into Health Connect as a planned exercise as well.
Yes. It is what moves data from the watch to your phone’s health store, and TrainPlan reads that store.
Your runs reach TrainPlan shortly after Garmin Connect has put them on your phone.
Two different products. Garmin Coach is a fixed plan; TrainPlan rebuilds weekly from what you actually did. Running both means two plans competing for the same legs — pick one.
CONNECT
Garmin owner? Connect the health store.
Thirty days free. Your recent Garmin runs calibrate the first week.
Free for 30 days. Then €9.99/month or €69.99/year. Cancel anytime.